Balsamic Fruit Salad with Chia
A balsamic tangerine vinaigrette coats fresh fruit. Topped with chia, sunflower seeds, almonds and fresh mint. Serve with yogurt for a flavorful breakfast option.
Ingredients per serving
Prepare the Balsamic Tangerine Vinaigrette
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Tangerine juice 0.25 cup
Prepare the Salad
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Balsamic Tangerine Vinaigrette, prepared 10.0 oz
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Kiwi, medium dice 1.5 lbs
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Pineapple, grilled, quartered rings 2.0 lbs
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Grapes, mixed, halved 1.5 lbs
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Strawberry, sliced in quarters 1.5 lbs
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Chia Seeds 1.5 Tbsp
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Pomegranate seeds 5.0 oz
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Almonds, sliced 1.5 cups
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Sunflower seeds 1.5 cups
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Mint (picked leaves), for garnish
Preparation
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Prepare the Balsamic Tangerine Vinaigrette
- Whisk together the tangerine juice with Hellmann's® Balsamic Dressing.
- Yield: 10 oz
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Prepare the Salad
- Combine the prepared dressing with the fresh fruit. Garnish with seeds, nuts, and mint.
