Ingredients per serving


Create the Arepas

  • Masa harina (Arepa MIX just water/salt) 1.5 cup

Make the Avocado Crema

Prepare the dish

  • Lobster mushrooms, sauteed 1.0 lbs
  • Shimeji mushrooms, sauteed 0.5 lbs
  • Avocados, Haas ,slices 1.0 piece
  • Vegan Cheddar cheese 1.0 cup



  1. Create the Arepas

    • Prepare Arepa Mix according to MASA HARINA PAN procedures.
    • Divide the 1.5 Cups of prepared masa in 4 parts & form into arepa shape. (Round ball, then flattened w/ wet hands so it’s a bit easier to maneuver.) 
    • Preheat a Large nonstick pan and cook AREPAS in a low/medium fire, until light golden color. (Finish arepas in a Josper oven or any Open Fire for extra flavor/depth.)
  2. Make the Avocado Crema

    • Using a Vita Mix combine all the sauce ingredients and blend for about 1 min. Place on a squeeze bottle and refrigerate. 
  3. Prepare the dish

    • Open arepas using a paring knife ¾ of the way around and stuff w/ cheese, mushrooms, and avocado slices.
    • Drizzle some sauce inside the cavity as well and continue with desired presentation.