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  1. Culinary Recipe Ideas and Inspiration

Mediterranean Chickpea Salad Sandwich

Mediterranean Chickpea Salad Sandwich – - Recipe

This vegan chickpea salad sandwich is loaded with fiber and protein from chickpeas and flavored with creamy mayo and crunchy vegetables. A perfect lunch option for your vegan and health-conscious guests.

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Ingredients per serving

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Combine the ingredients

This vegan chickpea salad sandwich is loaded with fiber and protein from chickpeas and flavored with creamy mayo and crunchy vegetables. A perfect lunch option for your vegan and health-conscious guests.

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Preparation

  1. Combine the ingredients

    5 minutes
    • In a medium bowl, lightly mash the chickpeas with the backside of a fork.
    • In the same bowl, add the mayonnaise, celery, onion, bell pepper, and lemon juice. Mix until thoroughly combined. Season with salt and pepper to taste.
    • Serve with a piece of lettuce on sandwich bread.
    TIP: Ensure a hearty texture by avoiding over mashing the chickpeas