Overlander's Kettle

 
 
 

Ingredients (10 portions)

Amount Measure Name
1.00cupCarrots large dice
1.00cupCelery large dice
2.00cupOnions, white large dice
1.00cupZucchini cubed
1.00cupSquash, yellow cubed
2.00cupSweet corn kernels
1.00cupGreen beans snapped, bias cut
2.00cupPotatoes- Idaho cubed
0.50cupOlive oil
  Kosher salt & coarse pepper to season
2.00lbPrime rib cooked, cubed
2.00qtWater
  LeGout Choice Beef Base to season

Preparation

1. In a large bowl, combine the carrots, celery, onions, zucchini, yellow squash, corn, beans, potatoes and olive oil. Toss to coat evenly.

2. In a large saute pan, saute small batches of the vegetable mixture to caramelize. Transfer to a baking sheet, season, and roast for 20 minutes in a 400°F oven.

3. In a stock pot, combine the roasted vegetables, prime rib, and water. Simmer for 1 hour. Add beef base to build seasoning to a desired level. Simmer for 30 minutes.


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Per Serving (excluding unknown items): 73 Calories; 5g Fat (65.1% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1 Fat.

 

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